Online Therapy for Late Diagnosed Autistic Adults in TexaS
Helping late-diagnosed autistic adults understand themselves & move through burnout.
Create a life that respects your needs and honors your authentic self.
You’ve felt different for as long as you can remember.
Learning you’re autistic brings clarity to the confusion you’ve carried for years. The reasons behind your overwhelm and burnout finally make sense, yet you’re still wondering how to heal and move forward.
If these sound familiar, you’re in the right place:
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Everyday tasks, decisions, and interactions take more energy than you have to give.
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Noise, lighting, textures, smells, visual clutter, interruptions, and social demands require far more energy than they used to.
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You need more downtime and bouncing back the way you used to feels nearly impossible.
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You’ve long felt misunderstood by others. Now you’re realizing how deeply you’ve misunderstood your own needs and you’re unsure how to honor them.
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Messages, tasks, work, and home responsibilities pile up because your energy can’t meet the demand.
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Autism? ADHD? Anxiety? Trauma? Burnout? High sensitivity? You’re craving clarity about your inner experiences and the meaning behind them.
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You may not know where to start, but you know you can’t keep going like this.
You are not alone!
I can help you sort through all of the emotions that come with a late diagnosis of autism. Diagnosis is a positive step towards learning how to honor yourself and your needs so that you can thrive.
Hi, I’m Cecily
As a Licensed Professional Counselor who has lived experience with being a Highly Sensitive Person (HSP) and an Autistic person with ADHD (AuDHD), I am passionate about helping late diagnosed Autistic clients.
I can help you:
Find increased self understanding and acceptance.
Explore all of the emotions that are a part of being diagnosed late in life.
Understand the strengths of how you think and experience the world.
Identify changes that you can make to live a more comfortable and fulfilling life.
Identify how you can regulate your nervous system so you can feel more relaxed and less anxious.
Unmask and reclaim your genuine and authentic sense of self.
Re-examine and rewrite your life story in a way that is affirming to your identify and your needs.
How I Can Help
How it Works
What you need now is ease. I’m here to help to make the process as simple and comfortable as possible.
1
Get in touch.
You get to choose the way we begin. You can schedule a free 15-minute consultation (camera on or off) or we can connect by email if that feels more comfortable. Please prioritize your needs and your comfort as you take this first step.
2
Begin your journey.
We can schedule your first appointment. There’s no pressure to have everything figured out, just space to share what you’re hoping for and what would help therapy feel safe and supportive for you.
3
Rediscover yourself.
As therapy continues, we’ll focus on the areas where you want growth, healing, or clarity. You’ll have space to deepen your self-understanding and discover what truly supports your well-being.
Ready to embrace
your true self?
Discovering you’re autistic can bring both clarity and confusion. You don’t have to figure it out alone. Together, we can make sense of what this means for you and begin creating a life that feels more authentic, peaceful, and true to who you are.
You deserve care that meets you where you are.