TEXAS ONLINE INDIVIDUAL AND GROUP THERAPY FOR LATE DIAGNOSED AUTISTIC ADULTS
Offering Individual Therapy, Group Therapy, and Nature-Based Therapy for late-diagnosed autistic adults
Individual Therapy
You’re not alone in this. We’ll explore what comes next after an autism diagnosis and autistic burnout, and begin shaping a life that fully supports you.
My approach is neurodivergent-affirming, meaning your way of thinking, feeling, and relating to the world is honored and welcome here.
Group Therapy
Ah, the autistic community — a safe place where you can finally let down your guard, unmask, and simply be yourself.
For many newly diagnosed adults, it feels like a long-awaited breath of fresh air: a sense of belonging, shared language, and the deep relief of realizing you’re not alone.
It’s a space where your differences are understood, your needs finally make sense, and you feel connected in a way you may have never experienced before.
Nature Based Therapy
Our connection with nature is one of the strongest supports we have for emotional balance and nervous-system regulation. Spending time in nature can feel incredibly calming and supportive, offering space to slow down, listen inward, and reconnect with your body. For autistic adults, this gentle sense of grounding can support rest, nervous system regulation, and recovery from burnout.
I offer walk-and-talk sessions for clients in the Fort Worth area. For online clients, I can weave simple nature-based practices into our sessions or suggest ways to connect with nature outside of our sessions
How I Can Help
Ready to embrace
your true self?
Discovering you’re autistic can bring both clarity and confusion. You don’t have to figure it out alone. Together, we can make sense of what this means for you and begin creating a life that feels more authentic, peaceful, and true to who you are.
You deserve care that meets you where you are.